October 28, 20190Comments

Smoking Cessation Success Rates: Where Hypnosis Fits In

There are so many health benefits to giving up smoking that no matter how you do it, it’s worth every effort to find a way to finally stop. That’s the

by James M Vera

cigarettes with ashes depicting tombstones

Hypnosis to Stop Smoking

August 20, 20190Comments

Lose the Addiction to Nicotine Once and For All

It seems like I’m frequently writing a blog about becoming an ex-smoker, about how you can finally give up that addiction to nicotine that’s taken over your life for so

by James M Vera

hand holding a lit cigarette on a black background

Hypnosis to Stop Smoking

May 20, 20190Comments

Quit Smoking & Prevent a Relapse with Self Hypnosis

If you’ve ever seen the images online of healthy lungs vs. those of someone who's smoked for years, they’ve either made you thankful to not have picked up the habit,

by James M Vera

Hypnosis to Stop Smoking

Online Hypnosis

April 5, 20190Comments

Put Down the Smokes: How Hypnosis Can Help You Finally Quit

Smoking is a pastime that some people enjoy because they think it brings them a sense of calm or because it’s social and something to do while out having a

by James M Vera

Hypnosis and the Hoildays

Hypnosis for Weight Loss

Hypnosis to Stop Smoking

Online Hypnosis

Skype Hypnosis

January 7, 20190Comments

How Hypnosis Helps You Stick with Your New Year’s Resolutions

Happy 2019! Here you go again with a list of goals and things you want to change for the New Year! The only issue is that you had a list

by James M Vera

Hypnosis to Stop Smoking

August 6, 20180Comments

How Hypnosis Works to Stop Smoking for Good!

Ten years ago, I was doing home care as a Respiratory Therapist. I arrived at a home with a patient with COPD and she was needing an oxygen assessment. As

by James M Vera

Hypnosis for Test Taking

Hypnosis for Weight Loss

Hypnosis to Stop Smoking

Online Hypnosis

Overcoming Test Anxiety

April 11, 20180Comments

How Hypnosis Helps to Reprogram Your Subconscious Mind

Are you aware that you have two minds? It’s true. You have a conscious mind (left brain) and a subconscious mind (right brain). The Left Brain Your conscious mind is the part

by James M Vera

Hypnosis to Stop Smoking

Online Hypnosis

Overcoming Test Anxiety

Peak Performance Hypnosis

March 28, 20180Comments

You Can Because You Think You Can! How Hypnosis Will Help You Become the Little Engine That Could!

Do you remember when you were a child reading a book called, “The Little Engine that Could?” There are several versions of the story based on a little engine that

by James M Vera

Hypnosis to Stop Smoking

March 21, 20180Comments

How to Stop Smoking Permanently Using Hypnosis

So, you are ready to give up that nagging habit of smoking cigarettes. Have you quit time and time again only to return to your old faithful friend? Maybe you’ve

by James M Vera

people jumping in air on beach at sunseet

Hypnosis for Anxiety

Hypnosis to Stop Smoking

Online Hypnosis

February 9, 20180Comments

Emotional Freedom Technique (EFT) and Hypnosis: A Perfect Combination

I learned about Emotional Freedom Technique (EFT) during my initial hypnosis certification. I must confess, I did not take it seriously and I did not incorporate this technique for the

by James M Vera

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