man having a phone call in front of a laptop

May 18, 20160Comments

An 8 hour day of stress and anxiety can feel like 40 hours of work!

The feelings and exhaustion that come from anxiety and stress can affect u physically, mentally and spiritually. The good news is hypnosis works to help reduce your stress and anxiety,

by James M Vera

Online Hypnosis

June 16, 20150Comments

Smoking cessation with Skype-Hypnosis and Tele-hypnosis

Smoking cessation with Skype-Hypnosis and Tele-hypnosis As I was walking the other day I noticed how many people were walking around texting and talking on their cell phones. I started to

by James M Vera

Hypnosis for Insomnia

Online Hypnosis

March 30, 20150Comments

Hypnosis for Insomnia Makes Sleeping Easy!

Offering In-Person Hypnotherapy in Cheshire, Connecticut or Online via Skype or Telephone One of my favorite scenes in The Wizard of Oz is when Dorothy, Scarecrow, Tin man, and the Lion

by James M Vera

Hypnosis to Stop Smoking

Online Hypnosis

March 5, 20150Comments

Does Hypnosis Work for Smoking?

A 90 year old woman stopped smoking, (yes I said 90). She quit for 26 years after a smoking habit of a pack a day for more than 60 years. She

by James M Vera

Hypnosis for Test Taking

Online Hypnosis

Overcoming Test Anxiety

February 7, 20150Comments

Why Using Hypnosis for Test Taking Works

Have you ever wondered what it would be like to take your next exam feeling calm and relaxed? And what would it be like if right before you had to sit

by James M Vera

man attempting high jump at sporting event

Online Hypnosis

Peak Performance Hypnosis

Sports Hypnosis

January 21, 20150Comments

Hypnosis for Athletes

Are you currently involved in competitive sports? Or is your son or daughter an athlete playing on a travel team or for their high school and he or she needs a

September 11, 20140Comments

How to Reduce Stress and Anxiety with Hypnosis

There is no coincidence you are reading this article right now. Perhaps you are feeling stress and anxiety and you feel the need to end the cycle or worry and fear.

by James M Vera

Hypnosis for Stress

Hypnosis for Weight Loss

Hypnosis to Stop Smoking

Online Hypnosis

Overcoming Test Anxiety

Skype Hypnosis

August 6, 20140Comments

A Recent Interview Regarding Phone and Skype Hypnosis

Does Phone and Skype hypnosis work? In this audio interview (and powerpoint) I discuss the effectiveness of phone and skype hypnosis with Michael Guerin, Founder and Editor in Chief of AlternativeMedicineNow.com. If

by James M Vera

Hypnosis for Memory

Online Hypnosis

Overcoming Test Anxiety

August 5, 20140Comments

Hypnosis for Test Anxiety and Improved Academic Performance

There is so much pressure today for you to get the best grades on exams and tests as possible. In today's job markets it is known that your test scores matter

by James M Vera

Hypnosis for Memory

Online Hypnosis

July 24, 20140Comments

5 Benefits to Improving Your Memory With Hypnosis

Improving your memory is easy and effective with hypnosis. Your memory is like a muscle and if it not used and exercised on a regular basis it will not perform as

by James M Vera

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