January 7, 20190Comments

How Hypnosis Helps You Stick with Your New Year’s Resolutions

Happy 2019! Here you go again with a list of goals and things you want to change for the New Year! The only issue is that you had a list

December 6, 20180Comments

How Hypnosis Can Help YOU Overcome Your Addiction to Gambling

Are you tired of gambling? Do you want to make a change and make it NOW? Then hypnosis will help you to walk away permanently from the destructive addiction of

by James M Vera

woman using heating pad for stomach pain

hypnosis for pain management

Online Hypnosis

December 5, 20180Comments

Scientists Agree: Hypnosis Helps with IBS

The cause of Irritable Bowel Syndrome (IBS) is unknown currently. It is thought to be a combination of the abnormal gastrointestinal track movements combined with an increased awareness of bodily

by James M Vera

Hypnosis for Breakups

Hypnosis for Depression

Hypnosis for Relationships

Online Hypnosis

November 28, 20180Comments

Can Hypnosis Help with Grieving?

Because grief is so unique to every individual, I thought a good place to start is to offer the textbook definition of the word, “grief.” Sidenote: I find it interesting that

by James M Vera

stressed man sitting on ground with hand on head

Hypnosis for Anxiety

November 9, 20180Comments

Managing Anxiety with Hypnosis

Living with anxiety is described by many as a feeling of drowning under water, unable to find air. While anxiety can feel different for everyone, the good news is that

by James M Vera

Hypnosis for Anxiety

Hypnosis for Depression

Hypnosis for Stress

November 1, 20180Comments

Is Hypnosis Therapy? Discussing the Differences

According to the National Alliance on Mental Illness, “Approximately 1 in 25 adults in the U.S. has a serious mental illness that substantially interferes with or limits one or more

Hypnosis for Test Taking

Overcoming Test Anxiety

October 29, 20180Comments

Is Hypnosis the Secret to Passing the SATs?

Each year across the nation school-aged teens prepare to prove their academic aptitude to the sea of college admissions offices in hopes they’ll be able to attend and solidify their

by James M Vera

Hypnosis for Test Taking

September 26, 20180Comments

“Oh My God I have an Exam!” How Hypnosis Helps with Test Taking Anxiety

It is that time of year again when bringing an apple to the teacher on the first day of school will not help you with your test-taking anxiety. Yes, an

by James M Vera

Skype Hypnosis

September 19, 20180Comments

Hypnosis Anywhere: How Video Communications Makes Tele-Hypnosis Possible

I am still amazed at the changes many of my clients have made right from the comforts of their own homes, dorm rooms, offices and even hotel rooms doing hypnosis

by James M Vera

Hypnosis for Weight Loss

Online Hypnosis

September 12, 20180Comments

How One Woman Lost 35 Pounds Using Online Hypnosis

Several months ago, I received a call from a woman located in another state who was about to get married and wanted to reduce her weight by 35 pounds to

by James M Vera

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