February 13, 20200Comments

Hypnosis: A Do-It-Yourself Tranquilizer

Hypnosis is natures great way to reduce your anxiety. There are many medications on the market that unfortunately are being widely prescribed before simple natural methods of taking back control

by James M Vera

Hypnosis for Depression

Hypnosis for Weight Loss

Online Hypnosis

Peak Performance Hypnosis

Skype Hypnosis

January 17, 20200Comments

Taking Small Steps to Make Big Changes: Hypnosis in 2020

Happy New Year! As we enter a new decade and a new year, you might be thinking of the ways you would like to improve or change. The New Year

by James M Vera

Hypnosis for Anxiety

Hypnosis for Depression

Hypnosis for Relationships

Online Hypnosis

Skype Hypnosis

June 24, 20190Comments

Living Better: How Hypnosis Helps with Happiness

Happiness is defined as being in a state of, “pleasure”, “contentment”, and “lightheartedness.” All of these words also describe what it’s like to live free from anxieties and fears that

by James M Vera

Hypnosis for Anxiety

Hypnosis for Depression

Hypnosis for Fear

Hypnosis for Relationships

Hypnosis for Stress

Seasonal Affective Disorder

Skype Hypnosis

June 12, 20190Comments

5 Ways Hypnosis Can Help You Have a Better Day

We all want to have better days. Feeling happy, relaxed and supported is a very pleasant state to be in. Life happens though. Not every day feels the same and for

by James M Vera

Hypnosis for Anxiety

Hypnosis for Depression

Online Hypnosis

Skype Hypnosis

March 26, 20190Comments

Overcome Gambling Addiction with Hypnosis

Gambling is a highly addictive game of luck and wagering that’s gained mass popularity over the years. In addition to trying one’s luck at a chance to win an astronomical sum

by James M Vera

Hypnosis for Anxiety

Hypnosis for Depression

Hypnosis for Fear

Online Hypnosis

Seasonal Affective Disorder

Skype Hypnosis

March 8, 20190Comments

The Spring Cleaning Checklist You Need to See

If you’ve been waiting for the long, cold winter days to be behind us, good news: The spring season is just a few short weeks away! We recently discussed Seasonal Affective

by James M Vera

Hypnosis for Depression

Online Hypnosis

Seasonal Affective Disorder

Skype Hypnosis

February 15, 20190Comments

Seasonal Affective Disorder: Using Hypnosis to Beat the Winter Blues

While there’s something especially enchanting about a scenic view of glistening, freshly fallen snow on a winter day, the reality is that most people would rather spend their time laying

by James M Vera

Hypnosis for Breakups

Hypnosis for Depression

Hypnosis for Relationships

Online Hypnosis

November 28, 20180Comments

Can Hypnosis Help with Grieving?

Because grief is so unique to every individual, I thought a good place to start is to offer the textbook definition of the word, “grief.” Sidenote: I find it interesting that

by James M Vera

Hypnosis for Anxiety

Hypnosis for Depression

Hypnosis for Stress

November 1, 20180Comments

Is Hypnosis Therapy? Discussing the Differences

According to the National Alliance on Mental Illness, “Approximately 1 in 25 adults in the U.S. has a serious mental illness that substantially interferes with or limits one or more

by James M Vera

black and yellow dart board with dart in middle

Hypnosis for Anxiety

Hypnosis for Depression

Online Hypnosis

July 6, 20180Comments

How Hypnosis Helps Create Personal, Lasting Change Rapidly

Many people believe that lasting personal change must take a long time. I have been working for years with clients to help them realize that they can create personal lasting

by James M Vera

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