July 6, 20200Comments

How Do You Eat an Elephant? One Micro Habit at a Time!

How Hypnosis can help you change your life one Micro Habit at a time. I remember when I moved back to Connecticut from San Diego back in 2002. Arriving at the

by James M Vera

Hypnosis for Anxiety

Hypnosis for Depression

Hypnosis for Stress

Online Hypnosis

Skype Hypnosis

February 13, 20200Comments

Hypnosis: A Do-It-Yourself Tranquilizer

Hypnosis is natures great way to reduce your anxiety. There are many medications on the market that unfortunately are being widely prescribed before simple natural methods of taking back control

by James M Vera

healthy meal with baked chicken and veggies

Hypnosis for Weight Loss

Online Hypnosis

January 27, 20200Comments

How Hypnosis and 16:8 Intermittent Fasting Work Perfectly Together

One of the hottest new trends in reducing weight and improving your health is called Intermittent Fasting or IF. Perhaps you’ve heard of it. There are several ways you can

by James M Vera

Hypnosis for Depression

Hypnosis for Weight Loss

Online Hypnosis

Peak Performance Hypnosis

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January 17, 20200Comments

Taking Small Steps to Make Big Changes: Hypnosis in 2020

Happy New Year! As we enter a new decade and a new year, you might be thinking of the ways you would like to improve or change. The New Year

Hypnosis for Test Taking

Online Hypnosis

Overcoming Test Anxiety

Peak Performance Hypnosis

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August 20, 20190Comments

Get Rid of Test Taking Anxiety this Semester!

As summer vacations and long days spent pool-side finally wind down, pumpkin patches, cool, crisp weather, and school are around the corner! Yep. It’s back to school season again and

August 13, 20190Comments

Afraid to Drive on the Highway? You’re Not Alone

For anyone who is a new driver - young and old, there’s an exhilarating feeling that takes over when you finally pass that driver license exam and take your first

by James M Vera

Hypnosis for Fear

Online Hypnosis

Peak Performance Hypnosis

July 31, 20190Comments

Deliver a Legendary Speech at Your Next Event

When public speaking is required, most people will shudder in fear just thinking about having to go up in front of a crowd to speak. Maybe it’s the thought that everyone

by James M Vera

Hypnosis for Anxiety

Hypnosis for Depression

Hypnosis for Relationships

Online Hypnosis

Skype Hypnosis

June 24, 20190Comments

Living Better: How Hypnosis Helps with Happiness

Happiness is defined as being in a state of, “pleasure”, “contentment”, and “lightheartedness.” All of these words also describe what it’s like to live free from anxieties and fears that

by James M Vera

father helping daughter with graduation cap

Hypnosis for Anxiety

Hypnosis for Stress

Hypnosis for Test Taking

Online Hypnosis

April 25, 20190Comments

Graduates Gain Self-Confidence Needed to Enter Workforce with Hypnosis

Spring is quickly becoming summer and graduation season is upon us. The time when scholars throw their caps to the sky and celebrate as they cross over into the professional

by James M Vera

tomato vine and plate of eggs and avocados

Hypnosis for Weight Loss

Online Hypnosis

Skype Hypnosis

April 11, 20190Comments

Is Hypnosis is Better Than the Keto Diet?

As a nation, we’ve been battling the bulge for years now all while seeing continual increases in the rates of obesity. From confused ideas on what to eat and when

by James M Vera

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